Free Community Yoga
  • Last updated:
  • 10 Jun 2021

Choose to Move with Free community yoga - it's a great no-cost activities and an ideal introduction for people new to yoga practice and regulars who want to experience yoga  in some very special locations. 

What will you choose?

We're delighted to be able to offer free classes in these very special council managed locations. While these classes are free to attend, participants still need to join the program before attending first class.  Follow booking instructions with each provider and you and any guests you bring will need to sign-in at each class. Booking ahead reducing the time it takes to sign-in.

Handy Hints: To make outdoor yoga more enjoyable with the weather cooling down and damp underfoot, it is wise to bring a groundsheet or thick plastic to place under your mat on the grass. Please continue to stay Sunsafe -  remember your hat, water bottle and sunscreen with insect repellent recommended for people prone to bites. 

Maroochy Regional Bushland Botanic Garden 

Every Thursday and Saturday in the Contemplation Garden

Relax, unwind and enjoy a class in the tranquil setting surrounded by nature. 

Location: Maroochy Regional Bushland Botanic Garden
Address: 51 Palm Creek Road, Tanawha
Location: outdoors in the Contemplation Garden
Best access/parking for location - left of main entrance
Head over the bridge to the open lawns
Look out for the Coffee Van on Saturday mornings in the garden!

Saturdays with Eleisha

Time: 8.30am - 9.30am* WINTER TIME change to 8.30am start
Cost: FREE
Bookings: preferred
Connect: Eleisha Gleeson at Adosa Yoga
Email adosayogaandmassagetherapy@gmail.com or go to Facebook Page  

Thursdays with Yoga NRG

Time: 7.30am - 8.30am* WINTER TIME remains at 7.30am start
Cost: FREE
Bookings: Online booking or register/sign up on the day
Connect: Yoga NRG
For support phone 0439 418 571 or email support@yoga-nrg.com


Buderim Town Park

Tuesday afternoons at the Town Park Amphitheatre

Close to the hub of town with spectacular coastal views, this is the perfect location for afternoon yoga with Laura. 

Day: Tuesdays
Time: 4.30pm - 5.30pm
Cost: FREE
Location: Buderim Town Park - on the grass/meet at the stage
Address: Main Road, Buderim opposite War Memorial Community Hall
Bookings: preferred via Daily Nurture website
Connect: Laura Springer at Daily Nurture
Email: dailynurtureconnect@gmail.com


Mountain Movement at historic Bankfoot House 

Tuesday mornings within Bankfoot House Heritage Precinct

Set beneath Mount Tibrogargan in Glasshouse, discover a unique outdoor class -combination of yoga, balance and meditation.

Day: Tuesdays 
Time: 7.30am to 8.30am
Cost: FREE
Location: Bankfoot House Heritage Precinct
Address: 1998 Old Gympie Road, Glass House Mountains
Look for the Mary Grigor Centre on way to GHM lookout
Booking: preferred
Connect: Theresa Walker - Langley at Bijam of Yoga
Phone 0414 221 966 or go to Facebook Group

Discover more about Bankfoot House Heritage Precinct


Looking for more yoga? See Low Cost Yoga

Low cost outdoor classes are held in Turner Park (Beerwah), Chambers Island (Maroochydore), Mooloolah Valley (in town) and Coolum's Jack Morgan Park. Indoors class weekly at Millwell Road Community Centre.

How to participate in the program

Remember to JOIN THE MOVEMENT before your first class. 
Connect with each Service Provider and complete any booking, registration and/or health check forms required.
Need more information before you join? Check our FAQs page.
Having trouble completing the online form? We're here to help email us at healthysc@sunshinecoast.qld.gov.au